Lifemoves About Lifemoves News & Events Services Health Conditions Resources Contact Lifemoves
Resources
 
 
Tensegrity
Hiking

What's Moving at Lifemoves? Blog

News | Events | Updates

 

Friday, October 21, 2011

Kinesiology Gains More Recognition in British Columbia

It is clear from a recent news story on CTV Television that having a Kinesiology degree is valued by consumers, fitness centres and third party payers (ICBC, Disability Insurance and Health Benefits providers). It is poignant that a news story about a well known gym claiming that their Personal Trainers have Kinesiologists on staff, when they don't have their degrees came to light near the end of Canadian Kinesiology Week.

To their credit one of the staff involved later apologized noting that it was her choice to misrepresent herself as well the gyms owner did produce papers for three of their staff that did have their Kinesiology degrees.

I am happy that CTV asked the British Columbia Association of Kinesiologists (BCAK) to respond. 2011 is also the 20th anniversary of the BCAK which I was a proud member of the Board of Directors for several years.

Kinesiology and Personal Training are relatively new professions compared to Physicians or Physiotherapy and are both largely self-regulated which means the consumer has to be aware of what they are purchasing. While BC Kinesiologists have been fighting to become a regulated health profession, which means that we would have a college to protect the public, Ontario has been able to achieve this status.

Practicing as a Kinesiologist

You can practice as a Kinesiologist with a degree in a related field – Human Kinetics, Kinesiology or Exercise Therapy, depending on the school attended without BCAK membership. However membership as a Practicing Kinesiologist (formerly Registered) in the BCAK is a growing requirement of third party payers as well as employers. This level of membership ensures that you have met core course requirements such as human anatomy, biomechanics and exercise physiology as well as other related courses as part of your undergraduate degree. We also have to meet a minimum of 20 hours of continuing education per year and have liability insurance of $2,000,000 (Lifemoves' requires $5,000,000) to maintain BCAK membership. If you are ever unsure if someone is a member of the BCAK, you can either ask them to show a current certificate or contact the BCAK.

The following principles reflect the beliefs and values intrinsic to Kinesiologists who are members of the BCAK

From the BCAK's Standards of Practice

A. Practicing Membership in the BCAK requires the successful completion of an educational training to ensure the basic skills and knowledge to perform the duties of a Kinesiologist.

B. Kinesiologists abide by a professional "Ethics Policy" and understand their obligations to the public as unregulated professional practitioners.

C. Kinesiologists maintain competency by enhancing their skills, knowledge and critical reasoning ability.

D. Kinesiologists are committed to providing client-centered services informed by best practices.

E. Kinesiologists will always act in the best interests of their clients.

F. Kinesiologists act as public advocates on issues related to the health and wellbeing of the public and the delivery of Kinesiology services in particular.

Difference between Kinesiologists and Personal Trainers

Many Kinesiologists, including myself have multiple certificates in health and fitness that are related to our areas of practice. A Personal Trainer in BC should have at least one certificate with a reputable organization such as the British Columbia Parks and Recreation Association, American Council on Exercise and National Strength and Conditioning Association just to name a few. The scope of practice for a Personal Trainer is an "apparently healthy individual" while our scope of practice is much broader.

Read more about this in The Difference between a Personal Trainer and a Kinesiologist.

At Lifemoves we have successfully referred back and forth with Personal Trainers when it is appropriate. For example when a training client has as short-term injury that they are recovering from needs our expertise and guidance before they are able to return to their sessions with their Personal Trainer. Since, at Lifemoves our focus is to create fitness programs for clients injuries, disabilities and chronic medical conditions we would again refer to one of the trainers if someone was apparently healthy and seeking a program to lose weight, gain muscle or improve their fitness.

While I am appalled at a Trainers falsely claiming they are Registered/Practicing Kinesiologists or having a Kinesiology degree (when I know they don't), I have worked with and continue to work beside several highly ethical and moral Personal Trainers who understand their scope of practice and limits of their skills. You don't need a degree to become a great trainer.

Four years of studying at university and being a member of the BCAK does provide us with more in depth knowledge of how the human body responds to exercise, injury and disease, teaches us critical thinking skills and accelerates our careers in the fitness industry. There is plenty of work for everyone, especially if we hold each other accountable to professional ethics and standards of practice; it will only elevate the value of both professions.

I have been a proud Kinesiologist since 1999, even when working for a major fitness centre as a "Personal Trainer." Another resource I put together are a couple of videos How to Check the Credentials of Your Personal Trainer and Why Choose a Kinesiologist for Active Rehabilitation. I will continue to advocate for our profession; over the last 10 years I have seen a large increase in the recognition of our contribution to the health care team as well as employment opportunities.

Watch the full CTV news story – Famed Gym Pumps Up Credentials. Read to the bottom of the article for apology.

Second part of this investigation BC Kinesiologists Push For Regulation

*Note this article was not endorsed by the BCAK. It was written of my own volition and need to comment on the news of the day.

Labels: , , , ,

posted by Alfred Ball, Practicing Kinesiologist at 2 Comments Links to this post

Saturday, October 1, 2011

Paying Tribute to a Client Who Loved the Grind

Today I competed in my third BMO Grouse Grind Mountain Run© in honour of a Lifemoves© client, Barbara who passed away this year. Barb exemplified Lifemoves©' philosophy of keeping active despite a medical condition or disability. She overcame many mountains during her life after suffering a brain aneurism of 20 years ago that made being active very challenging for her. She had difficulty with balance and climbing stairs. During the last several years of her life she discovered the Grouse Grind, something she enjoyed doing every summer. After each climb she collected her tram tickets down and recorded her time on the back of the papers; in the end it was 118 times.

Every year she participated in the annual timed run up Grouse. I started participating when I found out that 2009's race was going to be her 100th time. It was a great honour to participate with a woman who had such tremendous courage, determination and humour. She started training with me in 2008 one of her goals was to finish the Grind in less than one hour, which she came close to. Barb's mother, Mavis gave her a great deal of support and love, which included showing up as her cheering squad for the BMO GGMR.

Today, Mavis was at the start and finish to reminisce and say goodbye to her daughter. She shared one tid-bit about Barb, which I didn't know – she completed her first Grind by almost crawling up it. When I went up with her she had her challenges, but she was able to walk up the whole way. Mavis thanked me for encouraging her to stay active and do what she could to keep moving and let me know that Barb looked forward to our training sessions.

Barb continued to live independently until she was 58 years old when she passed away. We met at the start-line in 2010 and I waited for her at the top, but didn't see her. When I called her on Monday she told me that she just felt unwell and that the noise and crowds were too much. However, she proudly told me that she completed the Grind on her own the following day.

I always looked forward to our sessions and conversing with her even outside of the gym. Her death came as a shock to me and I will continue to miss her greatly. She was an inspiration to me and was in my thoughts during this year's race. This year I will complete my 100th overall Grouse Grind by the end of the season as my tribute to Barb.

Related Posts

Perseverance Leads Lifemoves' Client to 100th Grouse Grind

Labels: , , ,

posted by Alfred Ball, Practicing Kinesiologist at 1 Comments Links to this post

Wednesday, September 28, 2011

Social Media Makes Connecting with Lifemoves Easier

Lifemoves wants to have more conversations with you! We have been using various forms of social media to communicate since 2009. On Saturday SportMed BC hosted their annual general meeting. Every year they have different theme, this year it was social media for health care professionals. This year's keynote speaker was Dr. Karim Khan, editor of the British Journal of Sports Medicine (@BJSM_BMJ). He gave a real world example of how a research journal is using social media – mainly Twitter and blogs to communicate with and grow its readership.

Rob Cottingham and Alexandra Samuel of Social Signals (@SocialSignals) hosted the main presentations, a 101 and 201 level courses. Since we have used several platforms before and I was familiar with the social media it was time to take it up a level.

In the 201 course I became aware of several tools to help us provide our followers with useful information in a timely manner without driving us crazy. Other key ingredients to social media are storytelling and conversations. We want to hear your stories about your experiences with Lifemoves as well as staying active with medical conditions, answer your questions and share interesting and relevant news about fitness, rehabilitation, injury management and chronic medical condition management. Our aim is to make it easier for you to share your experiences and other information with us and your friends and family.

We want to know how you found us. Please send a message mentioning or sharing this post when you find us on the following channels.

Ways to Connect

Blogs

What's Moving : News and information about what is happening at Lifemoves – changes to policies, staff changes, service updates, continuing education etc.

Get Moving for Life: Current research on exercise and various medical conditions and injuries.

Alfred's Blog: Adventures of a Entrepreneur trying to stay fit while growing a business.

Please share your thoughts on any blog post. You can also subscribe to these via RSS Feeds.

Twitter

@lifemoves: Our main twitter account.

@getmoving4life: secondary twitter account where we share health, fitness and rehabilitation tips.

Facebook

Click here to post your own comments, feedback and photos of what you are doing to stay active here. We will share tips and news.

Newsletter

Please subscribe to our monthly newsletter by filling in the box to the right. We summarize some of our blog posts and what has been happening at Lifemoves during the month.

Foursquare

Check-in here each time you visit, earn badges, post comments and share with friends. Who is going to be our first Mayor?

LinkedIn

Click here follow us on a professional network where we profile our services and post updates. Connect with our team on an individual professional level by adding us to your network. Pleas also add your recommendations.

YouTube

We have a growing number of videos on our YouTube Channel. If you are comfortable telling your story on video we would love to record your testimonial. Just let us know to book a time.

Mindbody Online

Click here where all of our clients have access to their appointment schedules and accounts. Book online up to two weeks advance for pre-paid services or request appointments. Use the email address you provided if you have had sessions with us in the past. New clients can also easily register.

Labels: , , , ,

posted by Alfred Ball, Practicing Kinesiologist at 0 Comments Links to this post

Sunday, September 4, 2011

Lifemoves Attends Gathering of the Minds

On Friday September 3rd Alfred attended a think tank meeting hosted by Carmen Bott of Human Motion, who is now the provincial director for the National Strength and Conditioning Association. Most of the twenty five plus professionals hold one of the NSCA's conditioning designations, Personal Training (PT) or Certified Strength and Conditioning Specialist (CSCS). Alfred has held the CSCS certification since 2000.

It was phenomenal to see such a fantastic turnout on the a long-weekend Friday to discuss the state of the industry and how we could design a conference to elevate our profession.

There were several good points made by several people about how do we ensure that the public is receiving a high standard of care from such a young profession with a low barrier to entry. Many credentials including the BC Recreation and Parks Associations Personal Training levels need only several weekends to complete before you are able to work as a Personal Trainer. Some are lured by being able to charge $65 and use this is as interim job - before "a real job."

To those at this meeting, including Lifemoves' Kinesiologists this is our profession, not a job. We are here to serve the public in the best way and safest way possible. Every year we seek continuing education that we bring back to our clients so that we are cutting edge and evidence-based. Kinesiologist have been fighting for years to gain a College status in order to protect the public. Ontario has received approval and last I heard was very close to completing their college.

How many clients check out the credentials or experience of the fitness/health professional they work with? Does the professional complete any type of assessment prior to commencing a program? Any trainer can make some work until they so tired they give up or puke, but are you being given a progressive program and are you being coached (eg - exercise technique corrections, etc) during your sessions? Is this their profession or their side job while they wait for something else?

At this think tank, we all agreed that we need to find ways to create a collaborative culture where we are able to confidently share ideas and coach the coaches without bruising the egos of others. A culture where we are able to discuss the care of client who is seeing multiple practitioners. We want to create a conference that will attract veterans as well as newer fitness professionals eager to become better coaches.

Clients put a lot of trust in us to provide a safe level of care and do our due diligence. This is why it is important for Lifemoves to communicate with your other health care professionals. The BC Association of Kinesiologists has released several documents about standard of care and ethics, which will be discussed in later posts.

At the end of the evening we concluded that it would be nice to have quarterly meetings where this group of Strength Coaches, Physiotherapists, Kinesiologists, Yoga Instructors, Fascial Stretch Therapists and Personal Trainers meet to coach each other to elevate our profession. We also agreed that we have a lot of very knowledgeable professionals in Vancouver.

More on the NSCA - click here
More on the BCAK - click here
How to Check the Credentials of a Personal Trainer - watch now

Labels:

posted by Alfred Ball, Practicing Kinesiologist at 0 Comments Links to this post

Monday, August 22, 2011

Australian Kinesiologist Sarah Weller Adds Depth to Lifemoves Team

Lifemoves Health and Rehabilitation is excited to announce experienced Practicing Kinesiologist Sarah Weller has joined Lifemoves. Sarah is originally from Australia and has over six years of experience developing exercise therapy programs for clients with a diverse range of clients with musculoskeletal disorders as well as chronic diseases, including cancer.



While in Australia she delivered presentations and completed work place assessments for various organizations. During sessions she will enjoys challenging clients' to create correct movement patterns by encouraging optimal muscle activation with the long term goals of reducing pain and improving strength and stability. She is passionate about delivering evidence based exercise therapy programs.



On her off days you will find her punishing her legs by cycling up Cypress Mountain or playing competitive soccer. Sarah is accepting new clients and taking over for Leah on Tuesday and Thursdays from 3:00 PM to 7:00 PM.


Read more about Sarah



Labels: ,

posted by Alfred Ball, Practicing Kinesiologist at 0 Comments Links to this post

Friday, August 12, 2011

Alfred Published in Impact Magazine

(image by Todd Duncan) Impact, a multi-sport magazine published in Vancouver and Calgary recruits local health and fitness experts to write articles for their bi-monthly magazine. I am honoured to be able to now say "as seen in Impact Magazine."

This article took awhile to get published. I first noticed Impact a couple of years ago because it is distributed to major gyms, fitness events and medical offices. The idea of writing for them came about because many of the articles were written by local experts and I wanted to write more often to share my knowledge.

Lifemoves has advertised with them in the past. In April 2010 we were invited to attend a fabulous client appreciation party at Monk McQueen's near Granville Island. There I had the pleasure of meeting their publisher and editor at the time.

It wasn't until I attend my first editorial meeting in November that the ball got really rolling. The evening turned into a fun time of sharing and pitching ideas to the Editor, Chris. The challenge was making each idea relevant and relative to the reader.

I was really excited when an email request came in for TWO pieces. One was a book review in the and the second was a more complete article published in the July/August issue. Thank you to all who assisted with the ascial stretch therapy article including client Liam Firus, Athlete Model and Canadian Jr Figure Skating Champion; Dr. Carla Cupido, Baseline Health; Graham Stamper, RMT; Chris Frederick, Stretch to Win Institute.

If you missed the hard copies:
Stretching for Recovery and Performance: How Fascial Stretch Therapy Can Raise Athletic Performance

The Runner's Edge Book Review (scroll down)

Labels: , , , , ,

posted by Alfred Ball, Practicing Kinesiologist at 0 Comments Links to this post

Occupational Therapy Calls on Leah Grossmith

August 2011 - It is with both sadness, happiness and gratitude that we announce that Leah Grossmith will be attending Occupational Therapy school in Alberta. She has been a valuable part of the Lifemoves team for over a year.

In that time she as helped numerous clients achieve a greater quality of life, reach their health and fitness goals, return to work and recover from their injuries. Leah was a big part of organizing our events including 2010 Kinesiology Week and its spin-to-win educational wheel and the June 4th Spin for a Cure which raised over $1600 towards the Enbridge Ride to Conquer Cancer. She has also written for our blogs and contributed to the publication of our newsletter - "Get Moving." In April she obtained a new skill, Fascial Stretch Therapy which transformed her practice and gave her more confidence.

We would like to thank all those clients who have worked with for her their continued business and for referring their friends and family to her. We encourage you to try a session with Tara Wilson who will be taking over for her during the mornings on Tuesdays and Thursdays or Sara Weller on Tuesday and Thursdays afternoon/evenings.

I would like to thank Leah for all that she has done to help grow Lifemoves to what it is today. She will be missed. We wish her success in her new program and career.

Alfred Ball
President | Founder
Life Moves Health and Fitness Inc.

Labels: ,

posted by Alfred Ball, Practicing Kinesiologist at 0 Comments Links to this post



facebook Follow Get Moving For Life on Twitter youtube Subscribe to Get Moving For Life
Lifemoves Contact
Get Free Health and Wellness Tips to Keep You Moving Register for our e-news-letter
Lifemoves Blogs Lifemoves Testimonials
Lifemoves Contact


Subscribe to
Posts [Atom]